It’s not easy being green if you’re a parent

I’ve been meaning to explore views on environmental issues surrounding parenting and sustainable products for a while now. It’s not nice to think that my little ones nappies have gone into landfill and may remain there for some years after - they were stinky at that time, I can’t imagine them now! Yet that said, I don’t think I can be the only one in thinking being environmentally friendly is easier said than done.

Buggyfit - builds your strength and fitness

For new mums, finding the time and the will to do exercise can be difficult. This is where Buggyfit really ‘fits’ in. It is an hour-long outdoor fitness class designed to help give mums postnatal exercise.

Too Busy for ‘Me-Time’? Here are some top suggestions for busy mums and dads.

If you are busy juggling work, and family life, it’s completely understandable that you feel you have to do mental gymnastics to find some of that coveted ‘ME-TIME’ in your schedule. Here are a few suggestions.

Keeping fit during and after pregnancy

World Duathlon Champion, Claire Steels who runs Steels Fitness based in Stamford and Majorca, talks about pre and post-pregnancy fitness.

Pilates: The benefits for new mums

So, you’ve had a rubbish night. Your baby hasn’t slept, you haven’t slept, you don’t even think you know your own name…does this sound familiar? Extreme tiredness – and its knock-on effects such as anxiety – are all-too common experiences for new mums.

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